Reasons For Short Height

"Malnutrition, No exercising, Lack of sleep, Stress & Genetic"

Diet for good Height

"Dairy products like Milk, Cheese, Yogurt as they have calcium, proteins and vitamins A, B, D and E, which are essential for height growth. Eggs, Soy Bean, Banana, Oatmeal, Leafy Green Vegetables are also very important for good height."

Yoga and exercises for height

"Do pranayama daily. Surya Namaskar, Chakrasana, Tadasana are good yogic exercises to grow height. Do swimming, Jumping Exercises, Hanging Exercise, Cobra Stretch etc for faster results. "

Ayurvedic medicines for height

"Ashwagandha, musli and chyawanprash are good herbal supplements for height growth."
    

Height - Ayurvedic Medicines & Remedies

Height increase

asked by Jia on 12 August 2017 16:32
My height is 150 cm ,female, age 18 give exercise and ways to grow tall. Mother 149cm father 170... Read More
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For increasing height

asked by michael on 7 August 2017 20:34
I want to increase my height from 5 to 6 inch. I am 17 year old my height is 5ft 2inch. By which product incrised my height. Please send details. Thank you... Read More
3 replies  -  Related Tags: Height, Low
Dr.Kanika Says:- Hello, Height is majorly a genetic determined factor where the height can be increased by 2-3 inches by the age of 21 years in males and 18 years in femalesAfter wards since no growth in bones occur thus no change in height can be achievedAyurvedic medicines recommended are as follows- 1.Speed high capsule- two capsules twice a day after meals with luke warm water or milk2.Height plus capsules- one.. Read more

Sir I want to increase my height and weight

asked by mouli on 7 August 2017 7:05
Sir my age is 17 (male)and my height is 5.5 and I want to increase my height and my weight is 49 how can I increase my weight to 53... Read More
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Bone growth

asked by Pradeep kumar D H on 3 May 2017 22:01
Dear sir, Iam 24 years old, am male, having very small bones and my weight is 40kg from past 4 years, i dont know what to do , Please suggest me to improve my bones growth and muscles, Kindly need your... Read More
1 reply  -  Related Tags: 5.3ft, Height
Dr.Kanika Says:- Hello, Hello, Bone structure is genetic and thus after 19 years of age in boys it is impossible to provide length to bones of body although bone strengthening can be done by increasing dairy products in meals and proper exposure to sunlight which helps in converting cholesterol into vitamin D in blood. Ayurvedic medicines helps in improving the muscles mass although they act slowly but improves.. Read more

Height is not increasing.

asked by Nishantsharma on 15 March 2017 8:51
I am 17 years old but I am only 5'4" tall. My every friends of my age is about 2 or 3inches taller... Please guide me to any medicine or anything which will help me to increase my height..... For this I will obliged forever...... Thanks Age 17... Read More
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Height Increase - Pre-teen

asked by Kavanahoove on 2 November 2016 5:48
Dear Doctor, My daughter is 12 years old and her height is 4.2ft. Weight is 24kg. Please guide some tips and medicines to increase her height. Health is good. (Info: Menstruation not yet started) Parents height: Father:5.5, Mother 5.1. Please... Read More
1 reply  -  Related Tags: 12, Height, Years
Dr.Ramani Says:- There will be a growth spurt during menarche in girls with a height increase varying between 5-10cms. The height stops around 15yrs increasing further. So a healthy diet and exercise will help to favor a height gain. It is based on the heredity and there could be slight variations in some of them. Ayurvedic medicines can be taken to improve the metabolism thereby favoring an increase in.. Read more

Height Growth Tonic

asked by switi on 6 October 2016 10:10
My self sweety (female) age is 24. My heigh is very short less than 5ft (around 152cm) and weight is 40 which is less as per height. Please suggest me tonic or medicine by patanjali to increase my height not too much but atleast (5.2ft ) can increase. I have not taken ant medicine or tonic before and tried yoga but didn't work out . Thank &... Read More
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For inc hight

asked by prakhar malvi on 3 September 2016 11:22
Hello sir Pls told me how can I inc height my height is so so small and my whole family is taller then me pls give me a good medicine My whats app mo is70######03 You can yell me in this Sir I am highly greatful of... Read More
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I want to increase my height

asked by mayra on 15 July 2016 2:52
Hellow sir... im a female of age 20 years old. I completed 20 years in june 2016. Im 5'3" and want to increase my height. I do regular workouts. But i started gyming at the age of 16. Is it possible for me to increase height? If yes then how? What will be the intakes and till how much inches i can increase my height. My father is 5'9", my mother is 5' while my younger... Read More
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Height Inceasing

asked by vickysaxena9 on 22 June 2016 4:12
Hello, I am 22 and half years old. My Height is 5'4". And my body weight is 56 kg. Is it is possible to gain weight and increase my height to at least a inch or half. I feel under-confidence due to my lean stature and small height. Please Help me to boost me get my confidence... Read More
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Height Increasing @ 26years of age

asked by shwev on 22 May 2016 9:23
Hello Doc, I vijaykumar aged 26years of age height163cms and weighs 49kgs ,Looking for increase of height .Not in any medical history and no allergies what so ever,Non diabetic ,unmarried ,normally daily walk , good sleep , Have not so heavy food... Read More
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Height issues

asked by amy111 on 6 May 2016 18:28
Hey doctor, I am 19 year old and 5'0 ft I want to improve my height because my father and mother both have great height even my younger brothers are also taller than I m. So I would like to know weather is there something to improve my height to at least 2-4 inch. As my mother is 5'3 and father 5'6 even my brother crossed both of them to 5'9 but I m the only left over with... Read More
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HEIGHT & WEIGHT OF 3 YEARS OLD GIRL

asked by kiran1384 on 15 April 2016 18:11
Dear Sir, My daughter is now 3 years old.She has very low weight-9.5 kg and height - 84 cm.Her other activities are good as per her age.Only concerns are food intake and not taking food with her own hands.She frequent cough and cold repeating every 15 days. We need your suggestions how to overcome this situation.We are fed up giving her antibiotics all the time.Your replies for any Ayurveda is... Read More
1 reply  -  Related Tags: Height, Low, Weight
Dr.Ramani Says:- Frequent cold and cough becomes a great concern especially when the child fails to gain weight. So Ayurvedic medicines can be given to reduce the cold by liquifying and clearing the phlegm. It will also improve the appetite. Kids are prone to kapha problems like cold and kapha is predominant in kids. Hence it becomes difficult to completely get rid of the cold. Ayurvedic medicines like Amrta.. Read more

Increase of height

asked by ascu on 14 March 2016 16:41
give me the name of patranjali made herbal medicine which helps to increase height & merite of 13 years old... Read More
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Ashwagandha for increasing height

asked by Elly on 3 February 2016 2:36
Hello Sir.I am 25 years old and my height is 5. Can I grow taller in this age? Is ashwagandha effective for me? Thanks a... Read More
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Height and weight gain

asked by sneha619 on 25 November 2015 10:53
I am 22 years old girl. and my weight is only 36 And my height is on 4 feet 5 inches. i need to increase my height and weight eagerly. What should I do? will protein Endura mass powder will help me? are there any side effect? Do u have any Patanjali products which will help me... Read More
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Increase height

asked by CHAVVI on 10 September 2015 16:24
Can a girl increase her height after having puberty & after age of 15. Is any medicine is effect the height. Please tell me the name of a medicine which is used to increase height speedly... Read More
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How to increase height rapidly ?

asked by YJ Rahul on 31 August 2015 23:28
I am 16 years old, my weight is 75 kgs and my height is 5 feet 2 inches, since i am plump i am very concerned about my height, i want to know what should i do to increase my height... Read More
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Prefer me any patanjali medicines to increase my height

asked by pls help on 4 August 2015 22:00
I am 18 year old girl and my height is 4.9 ft and my weight is 36kg. My every single class mate is taller than me... I really feel shame about myself. I do surya namaskar at very irregular times. Pls suggest some medicine(ayurvedic) patanjali products plssssss... Tis will be grate full to me thank... Read More
2 replies  -  Related Tags: Patanjali height, Height
Dr.Ramani Says:- It is not possible to increase height with medicines alone as it also depends on the hereditary factors also. Your BMI which is 17 indicates that you are in underweight category. So medicines like Height Gain Ayurvedic medcines and Aswagandha lehyam - one tsp before food twice daily for 3months and then reviewed. Basically, height depends on the family history but there are chances to improve it till.. Read more

Height growth with Ashwagandha, Baryta Carb

asked by jasina on 14 July 2015 11:10
Hi doctor, I'm an 18 year old girl. My height is 5 ft. I understand that a person's height is determined by genetics. My parents are of average height (my dad is 170 cm; mom is 156). I got my periods when i was 9 and i wonder could it be the reason for not growing any taller. During the past 2 years i've noticed an increase of 10 cm in my height. I have been trying so hard to find... Read More
2 replies  -  Related Tags: Ashwagandha, Growth, Height
Dr.Vijay Says:- Hello, By now, you might be aware that there is limiting in growth of height up to certain age limits and in females it will be till 23 years and in your case you are still 18 years and there are many chances where you can increase your height. As you are still 5 feet height, considering your age and familial history, you may need to increase at least 8 centimeters or maybe few more inches. The.. Read more
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